Healthy Life

YogaPlusWeightLoss provides health and lifestyle advice for people looking for an effective way to achieve a healthy balance. Learn how to combine yoga and weight loss for a holistic approach to a healthier life. Discover the benefits of yoga, weight loss and lifestyle tips for a happier and healthier you.

Burnout and emotional health at work.
Healthy Life

Burnout and emotional health at work.

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Stanley H

Emotional health is directly related to the handling and control of emotions , as well as the way we react to certain situations. ...

health up to date
Healthy Life

Best Tips to Keep Health Up to Date

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Stanley H

When health is not going well, it interferes in all other areas of life: indisposition comes, mood swings, unproductive and ...

How to take care of mental health?
Healthy Life

How to take care of mental health? 06 Tips

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John C

Several factors can influence mental health , and are mainly linked to social, psychological and biological issues. Taking care of ...

Egg or Chicken to Lose Weight
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Egg or Chicken to Lose Weight and Gain Muscle Mass?

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admin

It is not at all uncommon to find people who eat Egg or Chicken to Lose Weight or gain muscle ...

Green juice
Healthy Food Healthy Life Weightloss

How to Drink Green Juice the Right Way: Mistakes to Avoid

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John C

Green juice can be a healthy juice option for your diet. Many people turn to it when they want to ...

Learn How to Include Fruits in Your Diet to Lose Weight
Healthy Food Healthy Life Weightloss

Learn How to Include Fruits in Your Diet to Lose Weight

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Stanley H

Sources of vitamins, minerals, fiber and antioxidants, fruits are a very healthy food for the body. It’s no wonder that ...

Improve Metabolism and Lose Weight
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5 Strategies to Improve Metabolism and Lose Weight

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John C

When talking about weight loss, we cannot leave the question of metabolism aside. After all, a slower metabolism makes burning ...

Burn Belly Fat easily
Healthy Food Healthy Life Weightloss

10 Tips to Burn Belly Fat

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Stanley H

Burn Belly fat is the dream of many people, and sometimes, even those who have no desire to keep the ...